A faction opens the door to send health
February 17, 2016, the tenth day of the first month of the lunar calendar, marked the first workday after the Spring Festival. On the first day back, in addition to distributing red envelopes and sending blessings, the company also thoughtfully prepared a health gift for its employees—inviting guest speaker Mr. Chen Dongniu to share a lecture on the theme of "Health in Your Own Hands."
Mr. Chen Dongniu is the director and chief lecturer of the Beijing Zhaoguang Public Health Research Institute, a special health lecturer for the Beijing Municipal Committee Lecturers Group, and the executive president of the magazine "Appointment with Health, Medicine and People." He has been engaged in health science communication for nearly 20 years, has given nearly 100 health lectures, and has shared the path to health with a wide range of people concerned about health management.
Mr. Dongniu used humorous language to discuss common health knowledge in daily life, actively interacting with company employees. The atmosphere of the entire lecture was lively: the hand-rubbing exercise was simple and could quickly relieve fatigue; the health motto of "Persist in eight eights, easily reach eighty-eight" was easy to understand and changed the quality of life in subtle ways; the 30-degree arm swing, though not easy to maintain, allowed everyone to experience the joy of breaking through, directly igniting the scene! Everyone actively participated in every interactive segment, and even after the lecture ended, there was a feeling of wanting more.
Health is the foundation of revolution. In the fast-paced urban life, we often neglect our own health. At the beginning of the new year, let us pay attention to details, live scientifically, and truly take control of our health.
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